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  1. #61
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    some people lose weight quickly because some peoples bodies react differently to starvation/"crash dieting".

    when I was in a hospital, i remember seeing anorexic people, they were so skinny, it was awful and devistating to see.
    think of it as this;
    if you don't eat for 5 days, you could end up being used to the fact of not eating, your body will get used to it, your stomach will shrink, you'll get weaker, you'll be sick if you do eat and then you will turn out anorexic, and could well end up killing yourself.

  2. #62
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    Quote Originally Posted by sarey View Post
    some people lose weight quickly because some peoples bodies react differently to starvation/"crash dieting".

    when I was in a hospital, i remember seeing anorexic people, they were so skinny, it was awful and devistating to see.
    think of it as this;
    if you don't eat for 5 days, you could end up being used to the fact of not eating, your body will get used to it, your stomach will shrink, you'll get weaker, you'll be sick if you do eat and then you will turn out anorexic, and could well end up killing yourself.
    Well what im going to try and stick to is basically NightRose's thing, but with the dinner being a bowl of boiled rice, and hopefully that should stop the problems caused by crash diet, but keep the calories down

    Im also doing 1 hour a day on an exercise bike, that loses bout 500 cals =)

  3. #63
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    yeah, but try and add some vegetables with the rice.

  4. #64
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    Ill see what my mums bought, im annoyed though, got my dad to buy Kellogs Sustain cereal other day coz i heard that was good, went to have some this morning and it was basically gone dang family gotta go find some more tommorrow now aswell as doing a hell of alot of coursework

  5. #65
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    well, keep chilled and don't stress yourself out.
    have toast or something instead if the cereal is gone.

    and, if you don't get vegetables, see about adding something with the rice, salad maybe, if you wanna be all healthy.

  6. #66
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    Quote Originally Posted by sarey View Post
    well, keep chilled and don't stress yourself out.
    have toast or something instead if the cereal is gone.

    and, if you don't get vegetables, see about adding something with the rice, salad maybe, if you wanna be all healthy.
    Rice by itself is surely healthier than rice + veg/salad even though they are quite healthy still extra cal's

    And not stressing out just i didnt even get to try it

  7. #67
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    well, veg/salad is healthier in some ways more than rice is.
    they're both healthy.
    so.
    yeah.

    and, okay, well don't sulk!
    you'll get to try it sometime.

  8. #68
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    Ill either cycle to Sainsbury's 2moz and pick up an application while im there or get me mum to go =)

    Not sure if i want a job there :S i want a job but it would be major awkward with all the current staff for first few days :eusa_wall

  9. #69
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    Quote Originally Posted by T0M View Post
    Rice by itself is surely healthier than rice + veg/salad even though they are quite healthy still extra cal's

    And not stressing out just i didnt even get to try it
    not really. a salad without any dressing is like 10 calories :| and your body pretty much burns that off when it's digesting it. + the nutrients and all that are worth it.
    jordan.
    "just try & stay positive"

    myspace

  10. #70
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    what jordan said.

    & what happened to the whole food stuff, how'd that zoom to job stuff lol?

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