I have Recently found a few sites which are updated daily and show some of the Newest tv shows and movies.
I Know Some of these have already been posted.
www.alluc.org
www.alloftv.net
www.showstash.com
www.peekvid.com
www.dailymotionepisodes.com
To watch programmes like Viva La Bam, Jackass, Wildboyz & The Dudesens
www.allradioweb.net
(To gain access to all you WILL have to register on the forums)
I Will post more if i find them =]