The stigma around mental health is still a big issue. Let's break that stigma and be more accepting and understanding of others. We're all just humans trying to live our lives to the fullest. Remember, you never know what someone is going through, so let's be a positive impact on their lives.
That quote about judging invisible illnesses really hits home. We should treat everyone equally and with kindness. We've made progress, but there's still a long way to go. Take care of your own mental health, and if you see someone struggling, don't be afraid to reach out. Sometimes a simple "Are you okay?" can make a huge difference.
That toolkit you mentioned sounds interesting. It's awesome to have resources available to help ourselves and others. I also came across an anxiety hotline, which could help someone.