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Largo
18-12-2005, 03:56 PM
I want packs or biceps ;D.
What should I do?
A certain amount of sit ups and push ups every 30 minutes?
Please help ^^.
Eamonn
18-12-2005, 03:58 PM
Try the health forum , and you won't get 'packs' by doing sit ups
Go gym
Largo
18-12-2005, 04:00 PM
What do you get by doing sit ups then?
beth
18-12-2005, 04:01 PM
Swimming is a very 'toning' exercise.
Largo
18-12-2005, 04:02 PM
Maybe i'll go swimming , but Winter not a chance ^^
Eamonn
18-12-2005, 04:05 PM
I got swimming frequently in the winter ;S the waters warmer , you need to lose your flab off your stomach first
Largo
18-12-2005, 04:09 PM
By doing what ^^.
YellowParasol
18-12-2005, 04:11 PM
Try basic Exercise.. Going to the Gym, Jogging / Running..
Herman
18-12-2005, 04:14 PM
Try basic Exercise.. Going to the Gym, Jogging / Running..
Yeah. Go jogging around the park for 1 hour or so everyday. Lmao
jamiefellows 17
18-12-2005, 05:04 PM
Chin ups might get your biceps better ....

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