I want packs or biceps ;D.
What should I do?
A certain amount of sit ups and push ups every 30 minutes?
Please help ^^.
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Thread: Any tips?
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Any tips?
G.T.L
Great Teacher Largo
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Try the health forum , and you won't get 'packs' by doing sit ups
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What do you get by doing sit ups then?
G.T.L
Great Teacher Largo
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Swimming is a very 'toning' exercise.
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Maybe i'll go swimming , but Winter not a chance ^^
G.T.L
Great Teacher Largo
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I got swimming frequently in the winter ;S the waters warmer , you need to lose your flab off your stomach first
Edited by Garion (Forum Super Moderator): Please do not have images in your signature that exceed the 150 Pixel height limit for your usergroup.
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By doing what ^^.
G.T.L
Great Teacher Largo
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18-12-2005, 04:11 PM #8
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- YellowParasol-
Try basic Exercise.. Going to the Gym, Jogging / Running..
Made a return after a few years away.. So much has changed
Big Peterborough United fan
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Yeah. Go jogging around the park for 1 hour or so everyday. Lmao
Originally Posted by YellowParasol
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18-12-2005, 05:04 PM #10
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Chin ups might get your biceps better ....
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