Sit ups Prediction...

[Chridopey]

Ok, i have much fat on my stomach, not puppy dog fat i mean bare fat LOL
How many sit ups a day would i have to do and how many days to get rid of the fat. Thanks. Please predict =]

[Hitman]

I have no idea =[

I have puppy dog fat, I've been eating better and doing crunches and bike riding, and I can feel a little difference (3days). My stomach feels tighter, and more harder =} Could be working!

[ilovejordan]

Depends how much fat..

[Hitman]

Maybe you could tell us your weight?

You must eat the right food, and no snacking (unless its healthy :p) like fruit.

If you have the will power to do it, you CAN do it.

[Menshevik]

Run.
Running loses fat the most.
Sit ups loses fat way slower then running.

[Black-Skull88]

I would recommend swimming over any other sport or excerise, you have alot less likely chance to hurt yourself, and its a good workout for your whole body

[Catchetat]

Maybe do like 100 sit ups? DO them FAST.