Ok, i have much fat on my stomach, not puppy dog fat i mean bare fat LOL
How many sit ups a day would i have to do and how many days to get rid of the fat. Thanks. Please predict =]

Ok, i have much fat on my stomach, not puppy dog fat i mean bare fat LOL
How many sit ups a day would i have to do and how many days to get rid of the fat. Thanks. Please predict =]
I have no idea =[
I have puppy dog fat, I've been eating better and doing crunches and bike riding, and I can feel a little difference (3days). My stomach feels tighter, and more harder =} Could be working!
Depends how much fat..
Maybe you could tell us your weight?
You must eat the right food, and no snacking (unless its healthy :p) like fruit.
If you have the will power to do it, you CAN do it.
Last edited by Hitman; 16-07-2006 at 07:47 PM.
Run.
Running loses fat the most.
Sit ups loses fat way slower then running.
Formerly known as Jesus, but some guy messaged me on Myspace asking me to change my name, so he could have it.
Now, I'm the almighty Menshevik.
I would recommend swimming over any other sport or excerise, you have alot less likely chance to hurt yourself, and its a good workout for your whole body
Maybe do like 100 sit ups? DO them FAST.
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