I am fat but i don't know why

[Hopeless]

I am overweight and fat...

All i eat is either:

Salad or slim fast meals.

All i do it lose weight and gain fat..


I also exercise regulary
I walk home, swim everyday sunday,go to the gym weekly

But i still remain fat..

Any tips? :(

[cocaine]

How long have you been doing this for?

[luke-p]

I'm baffled tbh if your gaining fat its left over energy, But since you eat salads and exercise i wouldn't have the slightest clue

[-Undiscovered]

i am shocked to maybe it will just take a while for you, also slim fast is not very helpful , it just normal food kind of with a slimming label try to just eat whole meal bread. hope it helps good luck

[GoldenMerc]

Is your dad or mum the same size as you?
Maybe its the jeens my freind has the same problem he runs over 2 miles and hes alot heavier than me and he eats half what i eat and im 14 and weigh 8 stone

[brandon]

This is strange :s when did you start this regime?

[-Soph-]

You might just be big-boned.

[.Lynn]

Gaining muscle?

[:James:]

Could be just muscle, if your worried about your weight.

[That's tasty]

aww bbz

[Rizla,]

Why did you have to explain why you didn't know? I was dying to say "Here's a hint - Put the food away fatboy!" :(

[Recursion]

you need to eat more probs. I heard on one of Paul Mcenas shows that if you dont eat enough your body stores more fat because it thinks that it is a time of phamin. Perhaps try eating a LITTLE more ??

[Rizla,]

That's true, but it doesn't mean they become overwight.

[Recursion]

sometimes it does cos it was on one off Paul Mccenas Slimming shows lol :D