Tofu - Good Source Of Protein

[Wayne]

So I was at the supermarket last week and I was looking at organic stuff and found a product called tofu. I had read on the internet that it's full of protein, which is ideal if you enjoy bodybuilding/weightlifting like me. There is 11.6 grams of protein per 100 grams, and a box of this stuff only costs £1.09 in Morrisons and around £1.50 RRP. Its flavour is a bit weird, it kind of tastes like an omelette with no filling, but it's worth it if you wish to have a good intake of protein.


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[Misawa]

It is full of protein, I don't fancy it, looks disgusting. A product used in a lot of Asian cooking.

[Kenneth]

I like tofu, specialy when in chinese food, or my mom makes it, fried is good too.

[DrLacero]

Do you know what else is full of protein?

STEAK

http://files.ifood.tv/files/Grilled%20Pepper%20Steak.jpg

DELICIOUS JUICY STEAK. Even lean sirloin steak contains more than 22g of protein per 100g

[Shawnstra]

Stir fry gently in some thai sweet chilli sauce with some scallions, salt etc. TASTY

edit/o deep fry the tofu first

[Wayne]

Do you know what else is full of protein?

STEAK

Lol, true but steak can take ages to cook, whilst tofu can be done in about 15 mins max.

[FlyingJesus]

Steak can be cooked in 10 seconds, literally. Tofu is good if you're bulimic because eating it makes you want to throw up

[camera]

i like tofu. its nice. especially in fish soups :)

[Nemo]

never tried tofu. i wanna

[marriott0.01]

Tofu is absolutely gorgeous, I absolutely love it and it's very healthy :)

[Misawa]

It's extremely bland in flavour.

[e5]

Looks mank and would probably make me sick :<

[Wayne]

It tastes a bit weird but it is healthy for you. It's also cheap as well. £1.09 from Morrisons. :P

[Technologic]

Tofu is skank and steak doesn't take long to cook "/ You can eat it raw if you really want

[Wayne]

Yeah, but steak is more expensive.

[FlyingJesus]

Steak tastes nicer and is more manly

[Technologic]

Steak tastes nicer and is more manly
Who doesn't love munching on a big, juicy piece of meat?

[Virgin Mary]

You can get it in the flavour of human meat apparently.

[Thai-Man-Land]

Lol, true but steak can take ages to cook, whilst tofu can be done in about 15 mins max.
So, you like chewing leather do you?

Stake that takes 15 minutes to cook should be fed to the dog!

1 minute each side - blue
2-3 minute each side - rare (yum yum)
4 minute each side - med-rare
4-5 minute each side - med
7-8 minute each side - well done ruined

@virgin mary - don't you think that's kinda sick/hanibal lecture?

[FlyingJesus]

You can get it in the flavour of human meat apparently.

Nah human meat tastes like pork, we have a very similar fat/protein ratio and all that. In cannibal societies human meat is often called "long pig" for this reason :P

[Virgin Mary]

So, you like chewing leather do you?

Stake that takes 15 minutes to cook should be fed to the dog!

1 minute each side - blue
2-3 minute each side - rare (yum yum)
4 minute each side - med-rare
4-5 minute each side - med
7-8 minute each side - well done ruined

@virgin mary - don't you think that's kinda sick/hanibal lecture?
It only tastes like human meat, it isn't actual human meat.

[Recursion]

Steak can be eaten totally raw, but its mank.

Medium Rare for me mmmm

[Rixion]

I dislike tofu.


Disgusting soft-white blocks.

[Browney]

Steak can be cooked in 10 seconds, literally. Tofu is good if you're bulimic because eating it makes you want to throw up

Yeah, it's only if your someone who needs your steak cooked like a doormat that it takes forever.