I have too much body water?

[immense]

According to these new scales my step-mum got? Is this bad? What does it mean? How can I have less?!

[FlyingJesus]

Drink more. Sounds stupid but the more you drink the less water your body feels the need to hold, so you lose a bit of "water weight" and are overall more healthy anyway. First few days of taking on extra fluids you obv need to piss loads but you adapt fairly quickly.

[kuzkasate]

According to these new scales my step-mum got? Is this bad? What does it mean? How can I have less?!

Exactly my question tbh?

I think its to do with drinking too much water? According to this (http://www.ultracycling.com/nutrition/drinking_too_much.html)article anyway.

[myke]

could be water retention?? i think if it is then you can get illnesses or somethin, might need to go doctor o.o

but i'm probably thinking of something else lol

[DAMI3N]

its because you're an alcoholic :(

[Hitman]

Do some cardio/exercise and it should go within the next few days: when you're trying to lose weight/fat, the water comes off first.

Don't worry about it, and I don't think it's to do with drinking too much water. I don't drink a lot, I should, and I believe I am holding a lot of water.

[Soy]

your water-weight fluctuates through-out the day.

Like when i'm really low on water i'm probably about 7lbs lighter than i normally am.

Best thing to keep body water weight under control is drinking consistently. I drink like 3-4L a day without fail

[immense]

lmao i am defo not gna exercise or anything as crazy as that

[Soy]

lmao i am defo not gna exercise or anything as crazy as that
what about your muscles they will dissapear :(

[immense]

born athlete m8

[Catzsy]

Of course it could be the scales at fault? Are they BMA approved? I can't imagine you have a problem.

[immense]

Of course it could be the scales at fault? Are they BMA approved? I can't imagine you have a problem.

are you calling me fat

lol jk erm yeah they are they're meant to be the bomb!! my step mum got them cuz she's on a diet innnnnit so wanted the best i'm not concerned just didnt rly get what it meant :L

[hah]

tbh i just think you're FAT and making up excuses lmao

[Swearwolf]

go for a toilet m8

[immense]

tbh i just think you're FAT and making up excuses lmao
wna take this to spam?

go for a toilet m8
LOL did u see what josh (dno if u kno him) put on my fb page?

thanks for advice peeps x

[hah]

kk its on the 10th june 2.15pm
bringing my pals mus and cle

[Swearwolf]

didn't see am afraid jakey

[Catzsy]

are you calling me fat

lol jk erm yeah they are they're meant to be the bomb!! my step mum got them cuz she's on a diet innnnnit so wanted the best i'm not concerned just didnt rly get what it meant :L

LOL :) Hardly think so - i would say the slim side of lean. Thing is you might have just had a pint of water - I can't see these things being that accurate unless you like a lot of salt which can lead to fuid retention.

[immense]

LOL :) Hardly think so - i would say the slim side of lean. Thing is you might have just had a pint of water - I can't see these things being that accurate unless you like a lot of salt which can lead to fuid retention.
Yeah, I might have done. I'm going to brb and weigh myself again with all the settings and see what they say.

Edit; they say I have too little body fat and I'm like 22% over on body water again for my age group :S lol

[Catzsy]

Yeah, I might have done. I'm going to brb and weigh myself again with all the settings and see what they say.

Edit; they say I have too little body fat and I'm like 22% over on body water again for my age group :S lol

I wouldn't worry about it. I am sure you are just fine. :)

[Bun]

have a big wee wee LOL jk get it sorted out bud

[Soy]

Yeah, I might have done. I'm going to brb and weigh myself again with all the settings and see what they say.

Edit; they say I have too little body fat and I'm like 22% over on body water again for my age group :S lol
what do the scales say your bf is.

there not accurate lol says i have 70% water, doesnt really add up when you add muscle, bone and fat in there.

[Shar]

lmao i am defo not gna exercise or anything as crazy as that
lazy irl Jakey don't lose your 6 pack ;[