Bodybuilding and Gym

[onceawinner]

Who else does this and in what way guys? :D

[Monotonous]

Not really into the whole bodybuilding aspect but I do a bit of olympic lifting and also weightlifting for rugby.

[onceawinner]

Not really into the whole bodybuilding aspect but I do a bit of olympic lifting and also weightlifting for rugby.

Similar for me - like having the abs and muscles tho' mind :D

[j0rd]

abs or ribs?
easy mistake

[onceawinner]

abs or ribs?
easy mistake

Abs deffo

Beta or Alpha then j0rd

[Hannah]

I used to work parts each day, 5 days a week.

I'd do Chest & Tris Monday
Back & Bis Tuesday
Isolated Legs Wednesday
Abs & slight Shoulders Thursday
Compound Legs Friday

[DPS]

ppl tht talk bout the gym dont go gym

[Zak]

Chocolate > Gym