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  1. 22-08-2015, 08:15 PM #1
    onceawinner
    onceawinner is offline Banned
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    Default Bodybuilding and Gym

    Who else does this and in what way guys?
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  2. 22-08-2015, 09:26 PM #2
    Monotonous
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    Not really into the whole bodybuilding aspect but I do a bit of olympic lifting and also weightlifting for rugby.
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  3. 23-08-2015, 06:03 PM #3
    onceawinner
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    Quote Originally Posted by Monotonous View Post
    Not really into the whole bodybuilding aspect but I do a bit of olympic lifting and also weightlifting for rugby.
    Similar for me - like having the abs and muscles tho' mind
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  4. 23-08-2015, 07:21 PM #4
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    j0rd
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    abs or ribs?
    easy mistake
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  5. 23-08-2015, 07:27 PM #5
    onceawinner
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    Quote Originally Posted by j0rd View Post
    abs or ribs?
    easy mistake
    Abs deffo

    Beta or Alpha then j0rd
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  6. 23-08-2015, 08:10 PM #6
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    Hannah
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    I used to work parts each day, 5 days a week.

    I'd do Chest & Tris Monday
    Back & Bis Tuesday
    Isolated Legs Wednesday
    Abs & slight Shoulders Thursday
    Compound Legs Friday

    bella ciao
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  7. 24-08-2015, 12:55 PM #7
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    DPS
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    ppl tht talk bout the gym dont go gym

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  8. 25-08-2015, 01:21 PM #8
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    Zak
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    Chocolate > Gym
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