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Sleepless nights </3
Ok, i havn't had a proper nights sleep in god knows how long... I have depression so i no what the route of the problem is but it's really getting on my nerves! Its 5:25 in the morning now and i still can't sleep, it's not like i havn't tried. Ive been laying in bed for about 3 hours, tossing and turning. Even when i do sleep its really restless, i wake up like every hour and apparently i chuck myself around in my sleep, talk, shout, scream and even walk sometimes. I have nightmares whenever i sleep.
Also, i cant get myself out of bed when i finally do go to sleep. Its ruining my life even more then its already ruined. I can't do anything in the day because im in bed and at night all i feel like doing is staying in...
Ive gone from being out every day and night and having an active social life to being a complete hermit.
I no where all my problems stem from but thats really not making things any better. Is anybody else going through similar problems? What are you doing to make yourself sleep.
Ive taken sleeping tablets, yoga, tried to relax. Tried detox patches but nothing is working.
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I can't get asleep anymore i dunno whats wrong with me my body just won't calm down and rest i've been going 2 school half asleep in the mornings
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I no whats wrong with me, i have clinical depression, but all the sodding docters have done has told me im depressed, told me there going to put me on anti-depressents, sort out councilling, help me. But they havn't. Its been nearly a month now since my suicide attempt and nobody has helped at all, they don't seem to understand how it feels to be depressed, to never be able to sleep, all they no is the science behind it.
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It's now 6:10am and i havn't slept in 2 days and 10 minutes :rolleyes:
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I'm so sleepy:'( i want 2 go2 sleep so badly
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Aww Owen, And Kelly where do you live?
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Blah yer i live in blah land naa i live in leprechaun land
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Why not Lepricorn... -Strokes corn cob named Lepri-
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blah????????????????????? do u not no where elprechaun land is omg u ish stupid :'( jk jk