I get it too, but it doesn't stop me going downstairs on my own or whatever in the dark, im just scared something might just appear, but i know that its just silly and its impossible that will happen. just do what nixt said.
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I get it too, but it doesn't stop me going downstairs on my own or whatever in the dark, im just scared something might just appear, but i know that its just silly and its impossible that will happen. just do what nixt said.
I used to be scared at night, I kept thinking that I could hear thing's downstair's so one day I took a bat downstair's and hit the *******that was there. Turned out it was my dad. But from that day onward's I wasnt scared.. god I'm bored.. lol
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Thanks to everyone for their help. I shall give you your +reps tomorrow. I'm going to bed now, goodnight. And thanks again.
Tbh, I'm scaried of the dark too, I HATE it, I sleep with a lamp or my light, whichever
I'm like 10x worse than you. And my bedrooms downstairs etc etc. I watched the hills have eyes last night and even though that isn't creepy it scared the hell out of me :x Just try to think its not real and that everything is the same in the dark as it is in the night cos it is
I'm kinda like you. I'm not a huge fan of the dark and sometimes I do believe in Ghosts/Aliens and that they are in my house. You just have to remember that it's not real.
If you get nervous when you're in the dark, a good way to calm down your nerves is to tap certain pressure points on your body and thinking about what is scaring you. These are: Above one eyebrow, under one eye, one side of your chest, under your arm pit, top side of your hand (not palm) and whilst tapping top part of your hand, cirlcle your eyes round clockwise then anti clockwise then close your eyes and open. You do this for 10 seconds on each. This should releive the stress and the nerves. You may need to do it more than once.
How old are you? It could be a phase you'll grow out of. If you're that scared of the dark its close to night terrors, maybe you should goto a psychiatrist or something.
http://www.theocracyofthepale.com/images/ghost.jpg
BOO!