body building

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Originally Posted by Scouse

I seen a drink in Boots & it helps you build your muscles, abs etc for £7

rep+ for help ;)

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Any thing like that usually tastes like rubbish and also i wouldnt advise putting steroids into your body whilst you are a teenager

Im assuming you are

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Originally Posted by JackHb

Lol your gonna be a pidgeon soon if you don't work on your legs :P
myprotein.co.uk have good protein powder as a lot of the ones you buy in stores are full rubbish.

Like someone said above if you start drinking them and are not training properly then you will turn into a human ball of lard.

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I do work my legs, I go on my bike everyday & play football alot and I would say I have quite muscley legs :P

And I will not be taking steriods as you all have put me off them :P

rep+ to all

steroids make your **** shrink.

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Originally Posted by gypsy

steroids make your **** shrink.

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yeah, someones already said..

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Originally Posted by JackHb

Lol your gonna be a pidgeon soon if you don't work on your legs :P
myprotein.co.uk have good protein powder as a lot of the ones you buy in stores are full rubbish.

Like someone said above if you start drinking them and are not training properly then you will turn into a human ball of lard.

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i'd vary your activity, or the exercise that you are doing will start becoming less effective in building muscle. the body likes change so perhaps do some running or swimming?

*ALSO, i wouldn't advise you to take steroids. possibly go for an alternative of creatine which will act as an aid for building muscle and mass when you are working out. don't expect it to be a miracle though. you have to put the work in yourself to start seeing the results you desire.