Loosing weight is too hard?

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Originally Posted by JACKTARD

If it were easy then everyone would have the body of a god. Try and find a 'buddy' to lose weight with, you'll probably be more motivated that way.

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Laziness. That's the only obstacle that stops this from happening. Being lazy isn't a detriment, by the way.

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Originally Posted by Daltron

I think people underestimate how quickly you can loose weight just by running that's all haha :P

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I get what you mean now :P

Laughable if you are right though - would have thought it was somewhat obvious!

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Originally Posted by adECW

Laziness. That's the only obstacle that stops this from happening. Being lazy isn't a detriment, by the way.

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I agree a lot of it is laziness... strong will power helps a bunch too. To be honest though I've never really been fat (well I am like 14 stone 2lbs now :P)

interested in the running actually, but how much can you do before you start to gain muscle, + wouldn't it be awfully hard to fit around exams college and gaming? :(

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Originally Posted by Inkwell

interested in the running actually, but how much can you do before you start to gain muscle, + wouldn't it be awfully hard to fit around exams college and gaming? :(

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cut out gaming might help, no need to fit it around ;)
Running, swimming everything good yeah, will power/effort goes a long way.

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Originally Posted by adECW

Laziness. That's the only obstacle that stops this from happening. Being lazy isn't a detriment, by the way.

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I agree laziness stops most of us from actually physically trying to lose weight and then leaves us wondering where we went wrong.

Honestly the best thing is to getting motivational pictures and quotes and put them around your room/house and on your phone trust me its so so so useful

Strict Diet/Nutrition/Exercise is where it's at.
Eat clean
Calculate your Calories and Macros
30/45mins Cardio 3-5 times a week