Loosing weight is too hard?

[MilksAreUs]

Ive seen so many people loose weight, and when I try, well.. Its just impossible for me Any suggestions/tips?

[Ardemax]

You should try losing it instead.

No but seriously buy a pair of weights and get goingggggggg

[Narnat,]

I think it's important to want to loose weight first because if you're not committed to doing it you'll find yourself ''slipping up''. Also trying to figure out where your bad habits are and then changing them where you can.

[toribbz]

just think of the outcome of your body when you finally lose the weight you've been wanting to lose. eat very healthy foods & exercise. 2 summers ago i lost 10 pounds alone by just cutting out some junk food and doing summer activities such as swimming, biking, walking.

good luck xo

[Bradley.]

all you have to do is not eat chocolate, crisps, biscuits and all the other foods like this. it'll soon come off but you have to be patient

[LiquidLuck.]

You need a motto. The better one is Mind over Matter. (I even think it was used in Twilight but that doesn't need to be told to anyone. )

Basicly if you don't usually eat that most junk food, it will be even more difficult to lose weight, because people that do eat it, just need to stop eating those and will lose some pounds as soon as they do. If you don't then you really need to exercise and what works for me (and I warn you, this will be an awful advise if you don't do it already) is smoking. Whenever I was bored, I used to go get a snack. Now I smoke, so I might die young, but at least I'll die skinny? LOL I'm horrible I know. Sorry.

[Zak]

A lot of people don't exercise enough. Losing weight for me is easy with proper diet and exercise... Will power has a lot to do with it

[Rachel]

Losing weight is hard but gaining is very easy and it`s always been like that. Just try and eat less junk food aka fat foods. If you want to lose you will need to start eating healthy food. You can treat yourself once in a while but limited. I was 160 pounds 2 years ago and I didn`t like that but I said to myself I can do it and I went down to 130 pounds which I lost 30 pounds. I didn`t lose it in one shot but gradually fell and I am happy.

Just do what`s best for you.

[Southe,]

http://www.ddpyoga.com/site/index.php/en/

Not for everyone but if you put the effort in on the site there's lots of people willing to help. Can buy or torrent the workouts and sign up for free.

[sexpot]

stick your finger down your throat and throw up.

Seriously though, if you start exercising and eating better you'll lose weight.