i need a sport to get my into get healthy and fit, sugggestions??
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i need a sport to get my into get healthy and fit, sugggestions??
Swimming. :D And.. bike riding. Their good. And running. :D
lol running, no way cant do that, i like the sound of biking and swimming doesnt sound appealing, but cycling!!! lol
Boxing, cycling
boxing????? i dont wanna get the **** beaten out of me
Lol, thats why you 'train'
Find out whats wrong with your diet, and see what you can add, or take away.
Go to the gym, do a bit of weights, go on some machines, see what you feel confortable with.
Maybe go for a 5 minute jog around the park in the mornings?
Football, press ups weights
Try doing 50 sit-ups when you wake up and when you go to bed.
omg lol 50 but yeah thank guys ill try these out and see how i get on cheers
Hehe, glad too be observice. :) x
All these things you couldnt think up your self?
i have no idea how to even exercise, dont judge me!!! not my fault i like my computer, i also have been on habbo 72 hour solid no sleep lol hence why i need this help
Just walking?
I mean a good power walking session on a treadmill a few times a week is good.
And eat healthy?
You wouldnt step into a ring until atleast 5months , and its your choice if you wana spar. Plus you only hit hard in fights. All you'l do at boxing is running and keeping fit basiclyQuote:
Originally Posted by Gravsie
Thats abit sad...Quote:
Originally Posted by Gravsie
try walking somewhere. If there a shops nearby, then pop down and get a pint of milk or something. Works for me!
i no lolQuote:
Originally Posted by Liam.
Habbo can amuse you for 72 hours straight? If it means getting out more tell your parents to turn off the connection at certain times (if they're not using it) therefore forcing you to do other stuff.
lol pretty much, and im on holiday and i have nothing esle to do
where are you on hols? or do you mean like off-school/work?Quote:
Originally Posted by Gravsie
ye i am off school now, finished no more anything till september
This should help, tells you what exercise burns most calories, and works out how long you do it for and how many calories its burned.
Afterall, more calories you intake = the more weight youll put on. Less wait - more active and fit.
http://www.nutristrategy.com/activitylist.htm
Learn a Martial Art, they're great for disipline, strength, agility, skill & technique.
Why do you care about being fit anyway? Do people bully you about it or something? I don't care what people say. "I like to eat, is that such a crime?"
Eating? :P
Thats just worrying. Get rid of your internet, it will be good for you.Quote:
Originally Posted by Gravsie
Thats just sad...Quote:
Originally Posted by Gravsie
Come off your computer and go down to your local gym and see what sessions they have on and maybe join one?
Sorry but, theres more to life than Habbo e.g friends :)