i need a sport to get my into get healthy and fit, sugggestions??
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Thread: I am unfit and lazy
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I am unfit and lazy
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lol running, no way cant do that, i like the sound of biking and swimming doesnt sound appealing, but cycling!!! lol
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Boxing, cycling
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boxing????? i dont wanna get the **** beaten out of me
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Lol, thats why you 'train'
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Find out whats wrong with your diet, and see what you can add, or take away.
Go to the gym, do a bit of weights, go on some machines, see what you feel confortable with.
Maybe go for a 5 minute jog around the park in the mornings?hi
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Football, press ups weights
Justice for the 96
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Try doing 50 sit-ups when you wake up and when you go to bed.
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omg lol 50 but yeah thank guys ill try these out and see how i get on cheers
Reply With Quote
And.. bike riding. Their good. And running. 
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