Thanks for all your help ^^
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Thread: Good Diet?
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Don't eat nuts, Theire not really good for diet.
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Good plan, but im telling you now, it wont last 2 weeks!
Adam.
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what does (SP?) mean?
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not for weight loss no, but most nuts can help build muscle.
Originally Posted by FatherOfGod
Sign up to neopets using this link and i will +rep on habbox!
http://www.neopets.com/refer.phtml?username=reign_man
msg me to let me know you signed up. you must activate your account.
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Nuts are NOT bad for you they contain essential fatty acids that are needed in a healthy diet. This isnt saturated fat so it wont colg your ateries like fat from a burger.
Just have a balanced healthy diet, with enough protien and fruit+veg.
Also exercise in one go a 30 minute light jog burns more calories then 3x10 minute lots.
→he said call me now
→and id come a running
→If you'd call me now baby id come a running.
•яα¢нєℓ •
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Hey
Nuts are good I eat them Vegans do to get what we miss out on like ..Meat and any animal Products Originally Posted by foxyfox00
Also 11.5 How old are you Im 14 and am 9.5 stone Im 5"7♥[×]. *ℓσνє נєиz . [×]♥
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