Constantly tired

[:Hazel]

I can't sleep at night if I've had a nap during the day and this is understandable really it takes me a good hour to go off. I had a blood test about a year ago to see if I was something or other (can't spell the word) but it came back fine. I've had this problem about a year now. Thanks for all your help and advice + rep to you all.

[Danny]

It could well be something like M.E....

My step-mother has it and it makes her tired all the time.
She was getting better but then she had a baby and it made it worse...

[Fomas]

I can't sleep at night if I've had a nap during the day and this is understandable really it takes me a good hour to go off. I had a blood test about a year ago to see if I was something or other (can't spell the word) but it came back fine. I've had this problem about a year now. Thanks for all your help and advice + rep to you all.

Sounds familiar to me except i eat plenty of meat.
Yeh i am constantly tired, it takes me a while to drop off.
I was tested for diabetes, blood test, but it came back fine. So im really baffled, but its horrible.

[luke-p]

Well meat does provide you with alot of energy so that could be one problem,
I think you should go for a blood test just to be sure.

[Iluminations]

Not sure what you had blood tests for, but I was like that.. turned out to be diabetes. but afterwards I was still sleeping like.. 13 hours a day. Had some more blood tests and was diagnosed with "underactive thyroid"

ME is a possability, but some doctors don't even believe it exists..

Also I think Anemia (which is a lack of red blood cells) would make you extremly tired, but there's other symptoms like headaches, dizziness, pale complexion, and difficulty sleeping.

Just an idea.

[You]

i have this problem too, tis annoying, especially Sundays, Never ever sleep on sundays :@

[Minix]

What time do you have to wake up? You might be diabetic, tiredness is a common side effect... Although thinking that might be pretty drastic

And Hollyoaks was pretty full on Monday night. Felt well sorry for Justin

[Memmish]

i think the main thing is your routine, if you can't sleep properly when you nap in the day you should really try and cut the nap out and just go to bed a bit earlier.

How many hours sleep do you get a night?

[i luv rosie]

red bull iz da answer

[-Soph-]

I used to have this.

I think it might of been because I was stressed, It may be the same for you?
It depends if your stressed or not though..