How to get a beach body? fast//

[Hopeless]

as summer coming and where i live theres been beautiful weather for about 2 weeks now.. nd i wanna feel good when i take my top off

any advice to get a toned body? not to trenuious... but somethingfast

[Mr.Sam]

You won't get anything overnight.

http://uk.youtube.com/user/scooby1961

[Misawa]

Who thinks they would?

That guy is probably a juicer anyway.

[shizzle]

No need, its not summer anymore

[Oracle.]

as summer coming and where i live theres been beautiful weather for about 2 weeks now.. nd i wanna feel good when i take my top off

any advice to get a toned body? not to trenuious... but somethingfast

I'm afraid your gunna have to work with it.
Eating healthier will help you feel all together better
[Not that you needed me to tell you that ]

Also, today i went into the gym and on most machines it tells you how many calories you have lost. This is a mahoosive boost to the confidence.

Just try it. You never know. It may catch on.

[Soy]

Iv'e been going to the gym for the past year and iv'e been doing crunches and sit ups for the passed eight months almost 3 sets every day, and my abs are only just starting to show, so good luck

[spot2]

wont happen fast

[Hopeless]

wont happen fast

oh full of information

[Redacted]

sit ups, do around 100 a day!

[shizzle]

Now you have time to work out, since its gone quite wintery.