Well yeah, its freezing over here. And I can't be arsed going out and riding to the bus stop then getting the bus to the gym. So i thought of a crap idea to me anyway originally, which was two jog up and down my run for 40 minutes with metallic blurring out my speakers! Started to do it and it really was decent, started to sweat, get a stitch like being on the tredmill, and according to a website at my weight 119 pounds I burned 252 calories which is ok for a little exercise! try it sometime if you feel the same as I did.





Reply With Quote
There i go again, what did i just go and do? Post a stupid message on someones thread. 






