
I forgot to quote but its true about the resting. I stupidly pushed myself and did 1hour on my arms/shoulders for 2 days running. Today, I could hardly lift them LOL. Better stick to my rotor really.
Good luck Connor. We should go to same gym![]()
The other day I was in a toilet.
A voice came from the cubicle next to me: "Hello mate, how are you doing?"
I didn't want to be rude, so I said, "Not too bad, thanks."
I heard the voice again. "So, what are you up to?"
Again I answered, "Just having a quick ****... How about yourself?"
Then I heard him say "Sorry, mate, I'll have to call you back. I've got some **** in the cubicle next to me answering everything I say."
are you and tom having a buff competition or something?
I love it when youflex like that
The other day I was in a toilet.
A voice came from the cubicle next to me: "Hello mate, how are you doing?"
I didn't want to be rude, so I said, "Not too bad, thanks."
I heard the voice again. "So, what are you up to?"
Again I answered, "Just having a quick ****... How about yourself?"
Then I heard him say "Sorry, mate, I'll have to call you back. I've got some **** in the cubicle next to me answering everything I say."
LOL
I know right. I bet scotty is so buff he doesnt need the gym
Thanks for the advice by the way Soy![]()
The other day I was in a toilet.
A voice came from the cubicle next to me: "Hello mate, how are you doing?"
I didn't want to be rude, so I said, "Not too bad, thanks."
I heard the voice again. "So, what are you up to?"
Again I answered, "Just having a quick ****... How about yourself?"
Then I heard him say "Sorry, mate, I'll have to call you back. I've got some **** in the cubicle next to me answering everything I say."
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