Ankles really hurting

[efq]

Right after last Sundays Match, both my ankles really hurt. I couldn't jump nor run. It's like being disabled at running, it feels like you don't know how to cause it's a weird feeling.

The pain is in both ankles/shins


I physically can't run, if I try I put all my weight on the front of the foot with still pain in the ankles and shins.

I'm hoping it's just a injury but cause its EXACTLY the same in both feet i'm worried its a problem.

Anyone know of this?

[Abbie.]

flat feet maybe?

it hurts me to run, but saying that im out jogging every morning because my feet were born that way and im used to the pain

if your legs dont aleign with your heel, its prob what it is, but theres streches that can help

[OllzIsTasty]

My friend had this problem. Is there a lot of pain? Or a just a bit? You may have pulled a tendon or just a muscle, if it's a lot of pain. Go to your doctor and see what he/she say. They will know what's wrong and may send you to A&E.

Not trying to scare you, or you could put that hot stuff on your ankle. I don't remember what it's called. It's like hot rub. Hope it helped!

[efq]

It's extremely painful, like I said it makes you physically disabled at running. I use deep freeze and deep heat sprays.

[Flamedragon3]

I remember once jumping off a high wall and landing on my feet on the concrete floor. My ankes were in so much agony for about two weeks and I could just about walk. I don't know if this could be slightly the same problem as you have, but the pain did go away after a couple of weeks. I was such an idiot for doing that.

[Aces]

I remember once jumping off a high wall and landing on my feet on the concrete floor. My ankes were in so much agony for about two weeks and I could just about walk. I don't know if this could be slightly the same problem as you have, but the pain did go away after a couple of weeks. I was such an idiot for doing that.

I did something similar when I was young, pain lasted for 2-3 days

As for your problem, it can really be anything so go check with the doctor

[Kyle!]

I'm pretty sure you have flat feet, it is agony sometimes.

[efq]

I'm pretty sure you have flat feet, it is agony sometimes.

My feet arch.