HOW TO GAIN WEIGHT?!

[Arch]

Alright so yeah pretty much kinda weird that i wanna gain weight i guess but i eat 3 meals a day breakfast lunch and dinner and snacks in between im about 6'1 or 6'2 and i weigh like 160 pounds and i consider myself to look kinda skinny.

When i eat i eat till im stuffed and i always eat 3 meals i actually eat alot for my size i think and alot more compared to some of my bigger friends but i kinda wanna start working out but i kinda wanna get more beefy before. I dont wanna be muscle and bones. ANYWAYS i do eat a decent amount of protein aswell but i just cant figure out why i dont gain weight.

I've been told i have a fast metabolism but is there any way to gain more weight i wanna be about 180 if possible lmao

I know this might also seem really weird but i dunno makes sence to me

[Eoin]

im the same, about 6'1" and only weight 10 and a half stone. i eat alot but just cant seem to gain any weight.

do you smoke? i heard that speeds up your metabolism.

[Arch]

how many pounds is 10 and a half stone ?

and yeah i smoke cigarettes and weed
but i heard cigarettes kill ur hunger but i still eat ALOT so i dont get it

[Richie]

To gain weight you eat food :rolleyes:

Edited by MattGarner (Acting Assistant General Manager): Do not post pointlessly

[Arch]

To gain weight you eat food :rolleyes:

thx that was rly helpful ... if you didnt read i said i do eat alot like i dont think its possible to eat more and yet im still relatively skinny


well id say im skinny

[Richie]

thx that was rly helpful ... if you didnt read i said i do eat alot like i dont think its possible to eat more and yet im still relatively skinny


well id say im skinny

just eat as much crap as u can

Edited by MattGarner (Acting Assistant General Manager): Do not post pointlessly

[Arch]

i wanted more of a reply as to why or what to eat maybe more of a food group not just some dumb response such as eat more....

[Richie]

i wanted more of a reply as to why or what to eat maybe more of a food group not just some dumb response such as eat more....

sorry dno m8, if u dnt get replys here u should try yahoo answers ppl are gud wit tht der.

Edited by MattGarner (Acting Assistant General Manager): Do not post pointlessly

[Jahova]

Exactly the same as me. 6ft tall and I eat much more than alot of people but I am still only 9 stone.

[buttons]

how many pounds is 10 and a half stone ?

and yeah i smoke cigarettes and weed
but i heard cigarettes kill ur hunger but i still eat ALOT so i dont get it

yeah it kills your hunger and appetite but it also raises your metabolism, also the more damaged your organs are (in this case it'll be your lungs) the more calories you burn off. i think that's right, heard it in a "stop smoking" class :rolleyes:
i honestly think that's your problem but it's maybe not, my brother could never put weight on and he wasn't a smoker so the doctor gave him some powder stuff to put in with his milk to make him gain weight but it didn't really work much. it might just be in your genes.