I lost half a stone WITHOUT dieting!!!! WOOT

[Drewar]

Ex(pedition),

1 Stone is Equivalant to 16 lbs.
0.5 Stone = 8lbs (approx).

Hope I helped

[Metric.]

Ex(pedition),

1 Stone is Equivalant to 16 lbs.
0.5 Stone = 8lbs (approx).

Hope I helped

That did help. To loose 8 pounds is far too much weight to loose in 1 week, thats more than 1 pound per day! I suggest you stop before you get sick.

[.Lynn]

I shall try that Even though i already excersise, i dont know if im losing weight cause i dont got a scale

[Rebecca]

Ex(pedition),

1 Stone is Equivalant to 16 lbs.
0.5 Stone = 8lbs (approx).

Hope I helped

yuo pleb! no a stone is 14 lbs¬!

[Eamonn]

i lost a stone when i secretly went on the Atkins diet for about 2weeks

[HolyWar]

That did help. To loose 8 pounds is far too much weight to loose in 1 week, thats more than 1 pound per day! I suggest you stop before you get sick.

Losing 8 lbs in a week isn't excessive. Hockey players can lose a few lbs in a couple hours from the sweat and energetic nature of the workout.

[Pulchritudinous]

He lost 7 pounds -_-.

I don't need to lose weight, but I'll do it anyways, just to see.

[Adam$]

I used to be 9 stone-ish. I didn't diet, but however, ever since I started to loose weight, I've been drinking alot more water and I have been walking my neighbours dog around the village for 30mins a day. I've also been using my mate's treadmill, and now I'm not as fat anymore and I'm continuing to do it. I am really pleased. ;')

[DjMint]

Well done m8

[StripedTiger]

: o if i got any thinner id be auditioning for a part in "a twigs life" hehe
well... i think my legs are kinda fatt : o