Loosing weight is too hard?

[Adam]

If it were easy then everyone would have the body of a god. Try and find a 'buddy' to lose weight with, you'll probably be more motivated that way.

Laziness. That's the only obstacle that stops this from happening. Being lazy isn't a detriment, by the way.

[AgnesIO]

I think people underestimate how quickly you can loose weight just by running that's all haha

I get what you mean now

Laughable if you are right though - would have thought it was somewhat obvious!

[Zak]

Laziness. That's the only obstacle that stops this from happening. Being lazy isn't a detriment, by the way.

I agree a lot of it is laziness... strong will power helps a bunch too. To be honest though I've never really been fat (well I am like 14 stone 2lbs now )

[Zelda]

interested in the running actually, but how much can you do before you start to gain muscle, + wouldn't it be awfully hard to fit around exams college and gaming?

[Succubus]

interested in the running actually, but how much can you do before you start to gain muscle, + wouldn't it be awfully hard to fit around exams college and gaming?

cut out gaming might help, no need to fit it around
Running, swimming everything good yeah, will power/effort goes a long way.

[Shar]

Laziness. That's the only obstacle that stops this from happening. Being lazy isn't a detriment, by the way.

I agree laziness stops most of us from actually physically trying to lose weight and then leaves us wondering where we went wrong.

[LostLiion]

Honestly the best thing is to getting motivational pictures and quotes and put them around your room/house and on your phone trust me its so so so useful

[Oleh]

Strict Diet/Nutrition/Exercise is where it's at.
Eat clean
Calculate your Calories and Macros
30/45mins Cardio 3-5 times a week