Healthyness

[IzzyUhh]

The only way I really do is doing pe twice a week :/ I drink water but not much um I rarly eat vegetables and eat a lot of junk food and its only kinda the last year ive noticed it's made my lifestyle change a little and just feel kinda unhealthy tbf

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[wiktoria]

eat healthy drink water and exercise

[Absently]

I have like these phases where I am totally like YES EXERCISE EXERCISE EXERCISE but I never manage to lose weight like that so I give up. I naturally drink a lot of water and I'm always thirsty so that helps me I guess and ever since I finished my exams I try to eat a lot less and I've noticed I'm not as hungry now. Although I've had a binge this week with the eating crap.

[Kyle]

it's really quite funny to see how once one person puts something so mundane as drinking water as a reason for their healthiness that so many notice it and decide to follow suit. I wasn't aware that doing the bare minimum to survive was such a miracle stay-healthy-forever solution.

eat well, sleep well, meet people , be open, be honest, and be active to stay healthy in body and mind. mens sana in corpore sano and all that.

[akeel$]

same izzy
pe twice a week i dont really like pe though it sucks x

but i do like just running n stuff tho

[IzzyUhh]

same izzy
pe twice a week i dont really like pe though it sucks x

but i do like just running n stuff tho

Same haha I hate everything about it except running or sprinting bcos its the only thing im decent at

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[akeel$]

Same haha I hate everything about it except running or sprinting bcos its the only thing im decent at

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i do like sprinting 2 x

[101]

Started to opt for water over fizzy drinks recently to decrease bloating and been cycling a lot. Feels good.

[Lewis]

I don't do anything deliberate to stay healthy, to be honest. I just do what comes naturally for me to do / what I normally do .

[TheDoctor.]

Having a balanced diet and going for a 40 minute walk everyday is how I keep fit. Sometimes at weekends I will go for a two hour walk (weather dependant). You'd be surprised how well it works.