What 'fad' diets have you tried

[Richie]

What 'fad' diets have you tried, have any of them ever worked?



I've tried Juicing a few times, burnt more cash that fat tbh I tend to stay away from fad diets and if i ever consider, i'll do a lot of research before hand, like i did with the juicing.

[scottish]

none

[Empired]

None, my mum wouldn't let me anyway.

[Brad]

I tried exercising.. Does this count?

[Richie]

I tried exercising.. Does this count?

did it work? haha

[Brad]

did it work? haha

I would say it did But it has to be something that doesn't kill you.. So to speak. Something that you can achieve.
I started doing short jogs, and had a group runs with friends to keep me motivated. I tend to run now by myself. But that's because I feel more motivated to run alone and still do the same results.
And as weird as is sounds, dancing actually helped a lot.. There's this thing called Zumba that incorporates dance moves into exercising. Not too sure if you're into that sort of thing.. But it was fun, and you got to dance (which is something I like to do)

[Metric1]

The starving diet.

Now I just eat healthy and go to the gym.

[velvet]

none since nothing works as well as eating healthy and exercising. i don't get fad diets.

[MilksAreUs]

I tried the Soup Diet which does actually work. I lost 5 pounds within 2-3 days of doing it. They say dont do it for more than 1 week because this is only really for someone who needs to loose weight fast. Only downside is that you end up putting it back on quickly.

[Shar]

I haven't tried any fad diets...I'm currently on a diet along with exercise but its actually making a difference.