I always have breakfast in the morning

I always have breakfast in the morning
Even for a fatty like me, that's a big breakfast
I do try to eat breakfast, it helps to get into a slightly better sleep routine which I find extremely hard with my work because I could be awake at 5am when I really don't want to eat anything but then the next day I could be at work until 3am so by the time I get home and get sleep I'm not up until lunch time. When I can I do eat breakfast but I just try to keep my meals throughout the day at consistent times.
I generally just have something really small for breakfast as I usually don't have much time before work.
Even for a fatty like me, that's a big breakfast
I do try to eat breakfast, it helps to get into a slightly better sleep routine which I find extremely hard with my work because I could be awake at 5am when I really don't want to eat anything but then the next day I could be at work until 3am so by the time I get home and get sleep I'm not up until lunch time. When I can I do eat breakfast but I just try to keep my meals throughout the day at consistent times.
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Edited by Alkaz (Trialist Forum Moderator): Please don't post pointlessly, thanks
Last edited by Alkaz; 06-06-2015 at 03:39 PM.
(H)
I never skip breakfast!
If I talked to my friends the way I talk to my body I'd have no friends."
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