Morning - Cheese, eggs, butter, coffee/tea. (so a nice breakfast)
until lunch time have snacks such as crisps and coke
at lunchtime - a burger or somthing
and other bits and bobs like chocolate until u feel the need of proper food

Morning - Cheese, eggs, butter, coffee/tea. (so a nice breakfast)
until lunch time have snacks such as crisps and coke
at lunchtime - a burger or somthing
and other bits and bobs like chocolate until u feel the need of proper food
Thanks for those Tomo! I might try that chocolate one... it's making me hungry!!
Just keep stuffing your face with fatty sweets and food?
Proteins in your everyday diet will not only help you gain weight,itll help repair damaged tissues also.
Make sure you dont eat too many binge foods such as chocolates and sweeties as you could be at risk of becoming diabetic.
After eating foods always do at least 5 minute uick exercises also so that you become muscular rather than scraggy and fat.
Hope I have helped.
I have this so called problem aswell...except occasionally I may gain some weight but not show it AT ALL. I used to be realy worried bout it and want to put on weight but I've learned to live with it as being skinny eventhough you eat properly is not a bad thing, I'd rather be skinny and eat properly than fat and eat next to nothing like some of my mates.
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