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Thread: Crunches..

  1. 19-03-2008, 06:09 PM #11
    Asher
    Asher is offline Greater Member
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    A crunch isn't just a sit-up. There are different variants and ones more challenging that work your abs more/tackle yer love handles.
    If you rest, you rust
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  2. 20-03-2008, 12:03 AM #12
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    Rcss
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    A crunch is half a full sit up ?


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  3. 30-03-2008, 10:06 PM #13
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    Ras
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    Check the thread Hollywood posted.
    I can do like 50 "crunches" in a row and 100 sit-ups.
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