back pain.

[beth]

Get a hot steamy gentleman to message it to you. OR LADY IF UR LEZ

yeh luv da ladiez :S pls grig. who do u fink i am.

THANKS EVERYONE ELSE FOR THE ADVICE! i had a really long sleep last night and it seems to have sorted it out a bit somehow, it's just a bit twingey when i walk. think maybe could be a trapped nerve? +rep all x

[Narnat,]

heat packs are always a good way to ease the pain or that spray stuff that smells disgusting, Obviously if it does continue you should see your doc because it might not be your bed, best of luck!

[NightRyder]

I've been living with a bad back now for close to a year now. I herniated three discs in my back =(. The best thing I can suggest (and all depending on what country your in to) is contact your family doctor if this pain doesn't get any better is ask to be sent in for a CT scan or a MRI. I was stubborn when I hurt my back and went on to work lifting 50lbs every 30 seconds or so until I couldn't move anymore.

Back injuries / pain aren't something to take lightly **reading your last post you seem to be feeling better** if it does happen again seek medical attention