heyy! the last week or so i've been having alot of trouble with my lower back and i was wondering if anyone knew any like ways to ease the pain? my parents think it stems from my bed at home being a bit crap (and my back's gotten used to my uni bed). it's serious agony ha, i have to walk like i'm pregnant!! any help would be definitely appreciated (and +repped of course.)






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take painkillers and a bath to ease ya muscles..




