Weight Loss Tips.

[cammiee.]

tbh there's loads of nutritional things u can do online and loads of recipes, have a search n if u need help hmu because my mum literally always wants to lose weight and finds so much stuff lmao

[SeptemberNum]

Weight loss tips? Naaa. For me, I need weight gain tips

[Alkaz]

I lost almost 3st over a year just by cutting down. Instead of scoffing half a packet of biscuits with a cup of tea I cut it down to two and now I very rarely have a biscuit at all. Just be mote sensible with food, you know if something isn't good for you!

[onceawinner]

It is easy as an outsider to say, but I would say Gym or play your favourite sport possibly.