i need some advice.

[poll]

yep. my friend charlee said she will go swimming twice a week, and then after xmas we will join a gym i'm kinda looking forward to it :]

Ye swimming is also very good well hope you get what you want :] Good luck and dont give up even if you find it hard its worth it :]

[paul♥]

Join a sunday leauge football team

[benjamin]

Join a sunday leauge football team

can't play football to save my life :rolleyes:

[James.Easy]

Swimming is really good, i have a routine.

Swiiming monday and wednesday
Boxing on friday
Weeksends are for rest as well as the other week days.

[Kotu]

I really wouldn't worry about being underweight, if you eat healthily and generally have good health, you'll be fine. The only time you really need to worry is if you're intentionally staying underweight by not eating and skipping meals etc.

Regular exercise will help you tone up, and eating healthily

[benjamin]

i'm not underweight, i'm like just right apparantly.. ;_;

but i just wanna tone up and stuff. anyway, i've gone swimming twice this week, and joining the gym soon :]

[Eamonn]

have more sex.

:]

Burns up to 400 calories a session.. I have heard!

[Stab]

running!!!!
actually im not sure thats any good.

i dont do much exersize, but im "just right" or whatver. hmm
smack that.