[X] Is this an OK diet [X]

[Desjardens]

Seems fine

[Many]

Ok
- 3 MEALS A DAY
- IF YOUR GONNA SNACK, MAKE IT HEALTHY AND DONT TOO OFTEN
- TRY AND BURN YOUR LAST MEAL OFF!

Remember its fine to have a big breakfast as you will burn the calories from it off, by even just standing, lunch maybe walk, but dinner you need to do somthing - thats the biggest problem if you have a big dinner and dont burn it off...
I suggest running, cycling, long walk..
You can see what exercises burn calories HERE.

[cocaine]

Eat less & move more!

[:dallsgreen]

You might wanna try something else for breakfast, it is the most important meal of the day, and also it's better to eat a bigger lunch and a light dinner.

[-Soph-]

A size 12 isn't fat lmao..
Anyway.. If you really want to lose weight

I wouldn't bother planning a diet, Just don't eat crap like chips etc..
And try to do some exercise when you can be bothered to It will count towards it..

[splatttt]

It looks healthy

[-Soph-]

Oh yeah, Don't snack inbetween meals as well, It doesn't help