I am unfit and lazy

[Uber-Jason]

ye i am off school now, finished no more anything till september

[Many]

This should help, tells you what exercise burns most calories, and works out how long you do it for and how many calories its burned.
Afterall, more calories you intake = the more weight youll put on. Less wait - more active and fit.
http://www.nutristrategy.com/activitylist.htm

[louder]

Learn a Martial Art, they're great for disipline, strength, agility, skill & technique.

[JonJon]

Why do you care about being fit anyway? Do people bully you about it or something? I don't care what people say. "I like to eat, is that such a crime?"

[Nisus]

Eating?

[louder]

i have no idea how to even exercise, dont judge me!!! not my fault i like my computer, i also have been on habbo 72 hour solid no sleep lol hence why i need this help

Thats just worrying. Get rid of your internet, it will be good for you.

[Axel]

i have no idea how to even exercise, dont judge me!!! not my fault i like my computer, i also have been on habbo 72 hour solid no sleep lol hence why i need this help

Thats just sad...
Come off your computer and go down to your local gym and see what sessions they have on and maybe join one?

[Scouse]

Sorry but, theres more to life than Habbo e.g friends