WOAH!

[JACKTARD]

it totally depends on your fitness and stamina levels atm. it is probably best to limit it to once a day with the occasional rest, but at the start you'll want to take it easy, and usually once every two days. also bear in mind that if you're doing it everyday you'll get worn out and your legs will get very stiff because of the lactic acid that builds up as you excersise.

and you're fast from the cocaine

[Hitman]

i cant see why anyone would want to do that though

Well if you want to become a bodybuilder or gain a lot of muscle, bulking up is what you gotta do (or you can just gain slowly without bulking a lot).