The best way to calm down

[Swastika]

[Inseriousity.]

LOL, can tell you're from boro ^^

go to the park with my little cousins and watch them playing, makes you think of the good stuff in life and takes the stress away.

[Shar]

LOL, can tell you're from boro ^^

go to the park with my little cousins and watch them playing, makes you think of the good stuff in life and takes the stress away.

awww Mike that is so damn cute ove3:
Yh that's a sensible way of dealing with things

[Stryderman]

Usually go off on my ped or in me civic and go to my cousins or if i cba to drive then normally double up on ****

[Nicola]

Interesting to see how everyone else deals with it

I tend to sleep or jump around a bit to lively music.

[Grippz]

When you're stressed, upset or mad, what do you do to calm yourself down?

I'm just curious to know how other people deal with it.

Give me an infraction ;@@@@@@@@@@@@@

[Abbie.]

im very hot headed and have a bit of a temper and i get stressed out easy.. um i find lashing out at people helps LOL

i can go through through stages where im unable to eat because ive gotten so stressed, last time i lost a stone and a half, so obv im not very good at managing to calm down lol.

[[Chris]]

Well.. Usually - I just listen to music.. The music i listen to - Metal, Heavy Metal, Metal-Core ect.. Its 'Shouting' music or 'Screamo' But that seems to get rid of the anger.. Like.. Sort of shouts like you want to I dont know.. Its weird :s But yeah..

Music

[Becca]

I usually write it down, then scream into a pillow. Or tell someone, makes me forget it.

[matt$]

Go on xbox and take the piss out of high pitched ppl.