Ok so i am 13 years old and 11 - 11.5 stone i think.. For the last couple of weeks i haven't eaten much at all.. Today i have eat NOTHING.. I don't feel i need it like i did before, is this healthy?

Ok so i am 13 years old and 11 - 11.5 stone i think.. For the last couple of weeks i haven't eaten much at all.. Today i have eat NOTHING.. I don't feel i need it like i did before, is this healthy?
:eusa_whis
How tall are you?
I'm 14, 6ft and I weigh 11 stone.
Not exactly. You need food for energy, and to make you go to the toilet. (To excrete) Maybe eat something small. I don't really feel like eating when it's hot weather, but just try to eat something small, because you could turn ill, and energy is needed in the hot weather.
I'm 16, 6 foot and i weigh 12 and a half :/
1.6 metres.
What about some super noodles i coudl eat them.
:eusa_whis
Just eat something! Really doesn't matter... but probably something with some nutritional value considering you haven't eaten anything.
how tall r u since im 13 years old 5 ft and weigh 6.5 to 7 stone
I don't know how tall i am, i am 1.6Metres if that helps, and i had a fried egg sanwiche now im full up :s
:eusa_whis
No, this is not healthy.
Without being rude or anything, your overweight for your age, and at the end of they that's the facts.
It's good you've realised there's a problem though and your wanting to cut down on some weight, but starving yourself isn't the way.
If you continue going on without food this is just going to make you ill and you will have malnutrition.
The fact that you've just ate a 'fried egg sandwich' basically sums up your whole problem in a nutshell. You need to take a look at your diet, and if your actually serious about losing weight you need to cut the junk out and start eating healthy.
Along with this, start up regular excercise and gradually the weight will come off in time, but 'starving yourself' will eventually just make you ill!
Ostinato...
Slightly Obsessed with Mrs. Aguilera
Of course it's not healthy, you always need food, if you don't feel as hungry have a lighter meal but don't stop eating altogether.
¡Viva España!
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