I'm in the break of my crunchs. I was just wondering. To lose a bit of fat (Not much) but to gain some abs whats better crunchs or sit ups?
I read that sitsups are fast for removing fat but slow for abs whats fast for gaining abs but also fast / med / slow for losing fat?
Results 1 to 6 of 6
Thread: What's the best for...
-
What's the best for...
-
crunches are better imo.
-
For what? What does IMO mean? Lol.
-
(in my opinion) and neither of them are good at building abs and that quickly but I just think that crunches are more beneficial.
-
Thanks. What do you think is good for building abs?
-
18-07-2006, 05:53 AM #6
... I thought situps are good for building abs :S
Please visit my websites (yn)
http://ks3sci.webs.com/ to revise Key stage 3 Science
http://igcsechem.webs.com/ to revise I/GCSE Chemistry
http://plain_indians.webs.com to learn about the plain indians
http://medic4u.webs.com for first year medical notes
http://medics4u.webs.com for second year medical notes
http://catchetat.blogspot.co.uk/ to check out my blog (as a boring medical student)
Reply With Quote
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts