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Thread: My diet

  1. #1

    Talking My diet

    I feel if you do this daily youll be "on a distinguished road" to being fit when your older.

    Have all 3 main meals of the day(dont miss any)
    When you snack avoid crisps and chocolate and maybe have a low in fat yoghurt!
    When you go to bed dont have a late night snack-apparently you lose a lot of acid so you dont get 100% of the food out of you when you (u no)
    Stay away from fast food restaurants!
    I had Kfc for the first time last night for about 3 months!

  2. #2
    Join Date
    Oct 2005
    Location
    East Sussex
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    exactly thats the best diet "normal" healthy eating, none of this "ONLY EAT CELERY AND SEEDS" rubbish.

    late night snacks i like them, uh oh acid what about drinking milk just before you go to bed, that must be ok?!?!
    Just Visiting...



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