Hey. I'm 14 and for a few months I've been getting these knee problems every time I excercise. i.e. running, playing football. I've been told my my mums friend to stop eating dairy products and it has helped a bit but.. still there.
It hurts just under my knee. There's a bit of a lump there and if I knock it then that's when a sort of stabbing pain comes but only for a second.
Any one had it before or know what it is?





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