loose weight from my bum? are there any good exercises u wud reccomend please
btw this thread isnt no joke im serious

loose weight from my bum? are there any good exercises u wud reccomend please
btw this thread isnt no joke im serious
Last edited by Pizza2; 18-11-2006 at 09:10 AM.
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ooooh I saw this on TMF the other day (Cause I'm cool) Oki you stand and lunge like cross your legs over (Left leg lungeing across the right) and then repeat I cant remember how many you do to be perfect lol but I think its 10 a night on each side
You can also try running and Cycling's meant to be very good for the thighs n bum
Good luck x
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