lack of motivation

[Blinger1]

is there anyway to get my motivation up for working out? i want to but when i go to start i give up with in the first minute or so.
what gets you motivated to workout?

[Cwmbran]

To get my self motivated I think of my girlfriend, works for me.

If you have not got a partner, think about the person you would like to be with.

[:Hazel]

Think of the advantages for your overall health and fitness.

[Fonejacker]

Think about fat people

[Caution]

Just do what :Hazel said.

Think about fat people

LOL.

[hyperlink]

i had this problem an still do. i take a mate with me to push me to limit. or think of what you want to get out of ure self when your older an push your self to limit to get there

[DiscoPat]

lol@u (not the thread starter)

[Mr Macro]

Music, and usually if i feel like pushing my self i get my girlfriend to spot me.I benched 230lbs with her spotting and panic at the disco on in the back ground

[Blinger1]

Music, and usually if i feel like pushing my self i get my girlfriend to spot me.I benched 230lbs with her spotting and panic at the disco on in the back ground

.. and i weigh 2 tonnes..