Dieting Help

[dabigking]

I'm like 12, and very overweight i think, i need help dieting, i find it very hard, with all the very good foods around, but what can I do?

[StainCast]

Never underesrtimate the power of exercise. I used to be overweight because all i used to do was sit and play habbo.

Now i take the dog for walks over the field and i run flat out for 10 minutes at least once a day.

Also i got a saturday job (I suggest volunteering at a charity shop or somthing) and i go there in the holidays so i'm kept occupied and i didnt eat.

Now i'n normal weight for my height and im very physically fit. I'm never letting myself gt overweight again.

[Swastika]

Well first of all i'd reccomend not eating the fridge mate.

But seriously, join a football team or a youth club - with all the activities there, your bound to get lots of exercise and get fit!

Good luck!

[dabigking]

Well, i asked my mum to join my mates football group thing ages ago, but she is at work when it starts, and so is my dad, and i go cricket, but it hasnt started again, cuz it stopped for xmas

[PriceTags]

maybe telling us how much you weigh would be a help?

[dabigking]

maybe telling us how much you weigh would be a help?

I weigh around 85kg

[-Dispute]

I suggest eating ;

Breakfast ; Branflakes, porrige , egg , fruit

Lunch ; wholemeal bread sandwhich

Tea ; cooked healthy dinner

And join a gym, do sit ups, I did and now Im ott healthy! :p

But you will loose weight in no time!

[Imagine]

Also i got a saturday job (I suggest volunteering at a charity shop or somthing)

nahhhh if your gonna get a job, get a proper job that pays, **** working with old people for free.

[Story]

nahhhh if your gonna get a job, get a proper job that pays, **** working with old people for free.

Well When your 12 you cant really get a pay job you need to be 13 to do a paperround So i would do like home exercise like Situps,Pressups,Running round your local field,Join Footie club,Play out more with mates not sitting on crap habbo

[dabigking]

Well When your 12 you cant really get a pay job you need to be 13 to do a paperround So i would do like home exercise like Situps,Pressups,Running round your local field,Join Footie club,Play out more with mates not sitting on crap habbo

I dont go on habbo