I've got an unbearably sore lower back, I need a QUICK way to get rid of my back pain, does anybody know any remedies that dont involve medicines etc?
I need to know quick because I'm going out soon, +REP if you can help
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Try going back to back with someone and make the other person bend foward and link arms btw.
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02-02-2007, 04:19 PM #3
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Try a warm bath to soak it, and then something like a hot water bottle when you lie down and stuff? Could help the pain.
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Click your back?
Warm muscle soak bath?
apply hot and then cold to it.
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Thanks for all of your help, I've gave you all +REP (Ross, I couldn't rep you because I already have recently)
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