Musle in my foot

[Fonejacker]

Well when im relaxed i get a ****um in my foot and the muscle Tightens And it hurts for like 10 seconds then it releases and it's ok

[Kotu]

It's common, and nothing to worry about really... just very annoying!

It could be that you are dehydrated slightly so make sure you're drinking plenty of water. Muscles act in weird ways when they aren't hydrated.

[lSander]

happens to me,
it's so annoying;P.

[Leeroy]

happend to me lots and lots its realy painfull ... sincei drink lots of water its oks

[dirrty]

i get that in my fingers aswell

[DiscoPat]

Try relaxing it in hot water?

[Shawnstra]

LMAO, I got that once and I was like OMG whats happening to me, and I was shouting at the top of my voice

[splatttt]

i get that
and in he bottom of my leg
it hurts so mucch
apaprently your ment to flex your foot up nd down

and i hate pins and needles aswell